GO INSIDE YOGA

GO INSIDE YOGA

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Beginner Yoga Series

Active Beginner

Balanced Flow

Candlelight Flow

Challenging Flow

Gentle Beginner

Go Outside: Outdoor Beginner Friendly Yoga

Hot Flow

Power Yoga

Restorative Yoga

Yin Yoga/ Calming Stretch

In Studio

Studio Backyard

Allison Hart

Brooke Stone

Daman Hoffman

Johanna Epps

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

4 October 4 (Sunday)
1. 10:30 am
  
  Active Beginner
  
  Brooke Stone 50 minutes In Studio
2. 4:30 pm
  
  Balanced Flow
  
  Allison Hart 50 minutes In Studio
5 October 5 (Monday)
1. 8:30 am
  
  Challenging Flow
  
  Johanna Epps 1 hour In Studio
2. 5:30 pm
  
  Gentle Beginner
  
  Johanna Epps 50 minutes In Studio
3. 6:30 pm
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
6 October 6 (Tuesday) Today
7 October 7 (Wednesday)
8 October 8 (Thursday)
1. 5:30 pm
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  17 spots left
2. 6:45 pm
  
  Restorative Yoga
  
  Brooke Stone 1 hour
  
  11 spots left
9 October 9 (Friday)
1. 9:00 am
  
  Beginner Yoga: 5 Week Series (2/5)
  
  Johanna Epps 1 hour In Studio
  
  8 spots left
2. 10:30 am
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  18 spots left
10 October 10 (Saturday)
1. 9:00 am
  
  Power Yoga
  
  Johanna Epps 1 hour 15 minutes In Studio
  
  19 spots left
2. 10:30 am
  
  Go Outside: Outdoor Beginner Friendly Yoga
  
  Johanna Epps 1 hour Studio Backyard
11 October 11 (Sunday)
1. 10:30 am
  
  Active Beginner
  
  Brooke Stone 50 minutes In Studio
  
  18 spots left
2. 4:30 pm
  
  Hot Flow
  
  Allison Hart 1 hour In Studio
  
  20 spots left
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
1. 5:30 pm
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  20 spots left
2. 6:45 pm
  
  Restorative Yoga
  
  Brooke Stone 1 hour
  
  11 spots left
16 October 16 (Friday)
1. 9:00 am
  
  Beginner Yoga: 5 Week Series (3/5)
  
  Johanna Epps 1 hour In Studio
  
  9 spots left
2. 10:30 am
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  19 spots left
17 October 17 (Saturday)
1. 9:00 am
  
  Power Yoga
  
  Johanna Epps 1 hour In Studio
  
  20 spots left
18 October 18 (Sunday)
1. 10:30 am
  
  Active Beginner
  
  Brooke Stone 50 minutes In Studio
  
  20 spots left
2. 4:30 pm
  
  ~~Hot Flow~~
  
  Allison Hart 1 hour In Studio
  
  Canceled
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
1. 5:30 pm
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  20 spots left
2. 6:45 pm
  
  Restorative Yoga
  
  Brooke Stone 1 hour
  
  14 spots left
23 October 23 (Friday)
1. 9:00 am
  
  Beginner Yoga: 5 Week Series (4/5)
  
  Johanna Epps 1 hour In Studio
  
  9 spots left
2. 10:30 am
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  19 spots left
24 October 24 (Saturday)
1. 9:00 am
  
  Power Yoga
  
  Johanna Epps 1 hour 15 minutes In Studio
  
  20 spots left
25 October 25 (Sunday)
1. 10:30 am
  
  Active Beginner
  
  Brooke Stone 50 minutes In Studio
  
  20 spots left
2. 4:30 pm
  
  Hot Flow
  
  Allison Hart 1 hour In Studio
  
  20 spots left
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. 5:30 pm
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  20 spots left
2. 6:45 pm
  
  Restorative Yoga
  
  Brooke Stone 1 hour
  
  13 spots left
30 October 30 (Friday)
1. 9:00 am
  
  Beginner Yoga: 5 Week Series (5/5)
  
  Johanna Epps 1 hour In Studio
  
  9 spots left
2. 10:30 am
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  20 spots left
31 October 31 (Saturday)
1. 9:00 am
  
  Power Yoga
  
  Johanna Epps 1 hour 15 minutes In Studio
  
  20 spots left

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