GO INSIDE YOGA

GO INSIDE YOGA

Questions? Please contact us at [email protected]. Thank you.

Beginner Yoga Series

Active Beginner

Balanced Flow

Cathartic Breathwork

Challenging Flow

Gentle Beginner

Go Outside: Outdoor Beginner Friendly Yoga

Power Yoga

Restorative Yoga

Yin Yoga/ Calming Stretch

In Studio

Studio Backyard

Allison Hart

Brooke Stone

Daman Hoffman

Johanna Epps

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday)
1. 10:30 am
  
  Active Beginner
  
  Brooke Stone 50 minutes In Studio
2. 4:30 pm
  
  Balanced Flow
  
  Allison Hart 50 minutes In Studio
21 September 21 (Monday) Today
22 September 22 (Tuesday)
23 September 23 (Wednesday)
1. 5:30 pm
  
  Challenging Flow
  
  Johanna Epps 1 hour In Studio
  
  14 spots left
2. 6:30 pm
  
  Balanced Flow
  
  Allison Hart 50 minutes In Studio
  
  18 spots left
24 September 24 (Thursday)
25 September 25 (Friday)
1. 9:00 am
  
  Power Yoga
  
  Johanna Epps 1 hour In Studio
  
  18 spots left
2. 10:30 am
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  17 spots left
26 September 26 (Saturday)
1. 7:30 am
  
  Go Outside: Outdoor Beginner Friendly Yoga
  
  Johanna Epps 1 hour Studio Backyard
2. 4:00 pm
  
  Cathartic Breathwork
  
  Johanna Epps 1 hour 20 minutes In Studio
  
  9 spots left
27 September 27 (Sunday)
1. 10:30 am
  
  Active Beginner
  
  Johanna Epps 50 minutes In Studio
  
  20 spots left
2. 4:30 pm
  
  Balanced Flow
  
  Allison Hart 50 minutes In Studio
  
  17 spots left
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
1. 5:30 pm
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  20 spots left
2. 6:45 pm
  
  Restorative Yoga
  
  Brooke Stone 1 hour
  
  14 spots left
2 October 2 (Friday)
1. 9:00 am
  
  Beginner Yoga: 5 Week Series (1/5)
  
  Johanna Epps 1 hour In Studio
  
  15 spots left
2. 10:30 am
  
  Balanced Flow
  
  Johanna Epps 50 minutes In Studio
  
  18 spots left
3 October 3 (Saturday)
1. 9:00 am
  
  Power Yoga
  
  Johanna Epps 1 hour 15 minutes In Studio
  
  20 spots left

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